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| Hotels seek good health |
Hotels seek good health
Fitness isn't a destination it's how of life. Exercising regularly is that the most vital thing that you simply can do for your health which can assist you to regulate your appetite, boost mood, and improve sleep. Being healthy and fit allows you to remain active and further increases your confidence and concentration power. Staying healthy and fit isn't difficult if taken because of the foremost priority. Maintaining a balance of thoughts, nutritional diet, rigorous exercise, Yoga, the optimum level of sleep are literally the most contributory factors for our wellbeing and a healthy and fit lifestyle.
Shake off the lethargy with a visit to the state-of-the-art health spa at Ramada Resort, Kochi. workout a sweat and are available out feeling all charged up. continue together with your fitness routine whilst you're away in our health spa. full of cardio and resistance equipment and free weights, you'll unwind after a busy day within the city. At Ramada Resort we provide a totally equipped health spa and other recreational facilities to stay you in shape even on a vacation or a business trip. Open all day, well-equipped and perfectly suited to each health and fitness need.
Ayurveda Refreshment Program
This general health-care package includes an assessment of health and advice on lifestyle and diet by the doctor, traditional massages (Herbal Soothe, Tranquility, Body Revive) and time-tested Ayurveda lunch and herbal teas for total refreshment of body & mind.
Duration: 3 Days
Rejuvenation Program
This package includes detoxification and rejuvenation of the body by herbal oils and medicines and is an efficient treatment for strain and stress.
Duration: 90 minutes each day for five Days, 7 Days, 14 Days Or 21 Days
Slimming Program
This package comprises of body massage by special herbal powders and internal herbal medicine. This treatment helps balance metabolism, which consistent with Ayurveda, is that the best thanks to reducing.
Duration: 90 minutes each day for five Days, 7 Days, 14 Days Or 21 Days
Panchakarma Program (Detox)
This is a five-fold treatment that incorporates different massages, internal herbal teas, and special therapies. It tones the body, mind, and nerves, purifies the blood and improves mental and physical well-being.
Duration: 90 minutes each day for five days, 14 Days Or 21 Days
Spine Care Program
This program includes special treatments for neck pain and lower back pain in conditions like Spondylosis, Spondylitis, etc.
Duration: 90 minutes each day for five days, 14 Days Or 21 Days
Skin Care Program
This treatment is for improving the complexion and toning up the body ad includes detoxification and beautification therapies. it's effective in conditions like eczema, psoriasis, scabies, dermatitis, premature graying/ hair falling, etc.
Duration: 90 minutes each day for five days, 14 Days Or 21 Days
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